Chaotic, a big thank you for all your support and kindness!!

I decided on coffee, I'm my own worst enemy, coffee is such a comfort thing to me Aka addiction I am going to take some zyprexa tho, as I know not sleeping is a trigger for mania for me. I've managed to calm myself down and only take the feeling in small doses. Remind myself that it will pass.

Thanks again, I feel selfish talking me me me. I hope you get some sleep as well