I'm so glad that you didn't hurt yourself. If you tell her and it doesn't seem to affect her maybe you can work on putting an emotional boundary between you 2 so that she can't hurt you so much?
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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