(((((jammerlich)))))
I remember having this problem in the past. Try journaling. Then try to get some rest on the couch with the radio or tv in the background. An animal or stuffed animal would be very beneficial, too.
Maybe you could have a friend come over to stay with you while you were sleeping.
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"When they discover the center of the universe, a lot of people will be disappointed to discover they are not it." -Bernard Bailey
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