|
I have done many things with my heart beating out of my chest, crying or my face white. You can cover your face if you need to. Being afraid isn't a reason to not do something (unless it is totally something you really shouldn't be doing). Once you do it, though, there is relief, at least it has always been this way for me.
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
|