Hi everyone,
As the title states...I have no motivation and am wondering how you guys deal with it when you feel this way.
It sucks. My mind rationally knows that I SHOULD get things done, that I even need to get things done...but it's like there's a giant stop sign in front of me that I can't overcome. I feel paralyzed, mentally. I miss the days before I experienced mental health issues...I was so motivated and driven. I don't even know that person anymore.
Now I struggle to do the simplest things. Getting myself to bathe today was a HUGE internal struggle, I can't even imagine getting the drive/motivation/whatever to do school work, which I really need to catch up on.
The more I worry, the more energy I'm using up on these negative thoughts. But it's the only way I can think right now! I'd appreciate any input or advice from others who have dealt with lack of motivation before.