Absolutely. I really loved it. I took it at night so it let me fall asleep so naturally, and it helped me stay asleep all night. That was a big deal for me. Getting enough and regular sleep is healing in itself. There was no 'hangover' effect at all in the morning. I definitely feel that it helped a lot with anxiety.

I was on Prozac at the same time. The combination worked well for me.

I wish you well.