I am still on the ambien cr because I literally get no sleep at all when I go off of it.
I usually try to get some exercise in, but haven't much for the last couple of weeks because i was in a car accident. Starting physical therapy on thursday.
Benadryl makes me hyper instead of sleepy. My daughter is the same way.

I'm just getting frustrated and crabby. I have tried more meds than I can count for sleep & depression. I feel like I'm never going to get sleep, and I know when I don't my mood sucks.

I had been sleeping ok for a week and a half, but I was on vicodin for pain, which I had to stop because I got hives.