You may want to ask your T if you can work on a workbook during your sessions.
Something like this:
http://www.amazon.com/Bipolar-Workbo.../dp/1593851626

It can help you structure your sessions by working on it for half the time then talking about your emotions etc the other half.

If you decide to use a workbook, make sure you tell your T so they can get a copy of it and look through the material. This way they will do a more effective job of guiding you through it. (These often include homework assignments that you can work on outside of sessions)

I hope you can get a new pdoc appointment. Best of luck!