Quote:
Originally Posted by PurpleFlyingMonkeys
I'm going to ruin it... Do I want to? Not at all... Do I want to be with him? More than I can describe... But I am not brave enough. I'm not strong enough. I have a very strong urge to rip my hair out, scream and run in circles until I fall to the floor. I guess I'm manic right now... Or psychotic I can't tell. Either way it appears I'm on a path of self distruction....I'm not doing so well today... Not at all...
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PFM
I wish that I could help you feel better.
Life sure can be overwhelming at times. Especially when we're under extreme stress. Have you watched any of the Marsha Linehan videos? "From Chaos to Freedom" is a group of videos that she made to get through our times of extreme distress.
Certainly worth giving it a shot! Not every tip in there works for everyone. But, you're certainly going to agree that some do help you get through these really tough times. And if that isn't enough ~ and you find the other side calling out to you loudly, please do go into the ER for help.
A reality that I'm personally struggling to accept is that you need to be number 1 in your life. Otherwise, not just you, but everyone you're involved with also suffers the consequences. You aren't alone.
Shez