I'm a master when it comes to therapy. I've been in and out of therapy since I was 8, I'm now 33. I've been in T now since 97. I did take 6 months off and found another therapist and I've been with him now for 4 years. There are times that's I've gotten a lot worse being in T. To the point my H even said I was worse. But the T I have now has made a comment that always sticks with me. Sometimes it gets worse to get better. It's like having an infected wound that doesn't heal. Sometimes you have to open it up and clean it out for it to heal.

I don't know what your issues are that you decided to start T to being with. But look back to then and why you started in the first place. Have those issues that brought you to T changed any? Are you truely commented to T and is your T commented to helping you?

I don't think there is a time line to getting better. If you don't think you are getting anything out of T or you feel that you are just getting worse. Talk to your T about it. Maybe it's something that you all need to talk about. I hope you get to feeling better. Many wishes to you.

monty