yes, i've met with a nutritionist. he told me to eat all the lean meat and leafy veggies i want, and to avoid everything else. that's an impossible diet and an impossible way to live. i've tried it. i seem to think more clearly but have little energy. also, it makes eating a chore and an unjoyable activity. i like meat in moderation only. i am not always in the mood to cook. also, i am not a salad eater - i like my food cooked and warm. it's a huge quandry. this morning, i had an avocado for breakfast. not an enjoyable meal but, with its high fat content, i will not have much craving to eat again for a few hours and that is a relief. the diet makes me feel like a freak of nature. and, i want to eat something that i truly enjoy eating. i'm dealing with it as best as i can which is, in other words, begrudgingly and not very well.