my T told me yesterday that trauma is going to keep happening to me, and that I need to face and accept that I create that in my life.

If she had said "drama" and not "trauma" I would totally agree. I don't LIKE drama, but it keeps happening, and I can accept that it is something about me that creates that.

I have a much harder time accepting that it is something about me that creates trauma, and I really need to clear this up with T when and if I see her again.