My problem is that i am overweoght. So i amfat so when i feel like starving myself for the day my head says "your fat" and i remembe that i am 5' 1" and 147 pounds and know that I am fat. So i understand that for you guys you sometimes can believe you are fat but please keep in mind that you are better off then me . I know that may not help.. Jut kinda rambling...