I don't have any suggestions for you, but I can empathize. I'm miserably relapsing myself, and want so badly to be rid of this ED once and for all!

I was speaking with a friend who also has an ED, and she was telling me how distractions are really helpful for her, and I'm planning on trying that idea myself. Crafts, especially, or anything working with your hands like gardening or painting or anything like that she said is most helpful.

Good luck.... sending safe hugs