When I'm in a fit of rage the LAST thing I want is someone giving me real advice as how to "cope" with it and make it better.. I want to live it, feel it, it's my only outlet at the time and I just want to have someone there to listen.. to understand and to not judge me. I'm sure this is in no way healthy but it's what I personally "need".

I'm so sorry you're feeling this way, I know it sucks!