Quote:
Originally Posted by dijmart
It's very important in this state of mind to not have stress.. (if you work- call off sick), do whatever it takes to reduce any stress until your out of the woods so to speak, especially if you don't want to go to the ER.
I say this because you don't know what "might" send you over the edge.... Also, your husband should know, so he can help reduce stress from coming your way (kids, bills, whatever)...   |
Tomorrow is slightly stress free because my husband can take the kids off my hands for a while. I'll try not to worry about things like bills, etc. I can sleep in a little, though my son has a soccer game at 10 and there is a Halloween party at church in the late afternoon. I would like to make myself go, but I am not going to force myself, then again, I would be left alone so I should go...
My mind is revving up. I'll take my meds and go to sleep soon.