Why do unwanted thoughts pop into my head when I don't want them to? More than that, these thoughts come in, seemingly out of the blue, and are rather startling as they are so not good thoughts.

Today I was putting an antibiotic cream on a scrape, when I had the insane thought "I wonder what would happen if I just ate the whole tube of medicine instead of putting it on the wound. Would that be seen as a S attempt?"

Now, will I act on something so foolish? Not a chance. Have I ever acted on something like that before? Nope.

I don't want to wait until next week when I see my T to ask... so if someone, anyone, could please tell me... why do those thoughts still come? Why do they seem to appear out of no where, out of the blue, and completely boggle me? How do I stop them from coming?