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Old Oct 29, 2011, 03:11 AM
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CantExplain CantExplain is offline
Big Poppa
 
Member Since: Oct 2011
Location: New Zealand
Posts: 19,616
Quote:
Originally Posted by sunrise View Post
If I really want to work on something that is lurking but I can't bring myself to, I ask for T's help in bringing up "a topic I want to work on" at the next session. He always remembers. If I don't say that to him, he will let me bring up whatever I want to work on. I don't create drama or talk about our relationship, but I have plenty of other ways to avoid the painful issues! I suggest telling your T what you have said here and also enlisting her help in sticking on a particular topic from one session to the next if you need that.
My therapist never does that. She always waits for me to speak first. If I want to talk about something, I have to bring it up. She never even reminds me what happened last week.