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SoFragile;
I think the hyperventilating is a panic attack....My face used to get numb too. It was like a lion was in the room and about to eat me. The anxiety level was so high. I have had anxiety but it has been a while since I had panic attacks. Years ago I was having them all the time. At first, like everyone else that has them, I thought I was dying. Now I know what they are. When I had them I tried to roll with them and not panic because I was having them. That of course made them so much worse
Now, the anxiety is also in my stomach but sometimes gets just below a full blown attack. I think that is because I have good meds to help.
Not a good feeling.....
Take care of yourself;
Hugs;
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Selfishness is not living as one wishes to live, it is asking others to live as one wishes to live.
Oscar Wilde
Well Behaved Women Seldom Make History - Laurel Thatcher Ulrich
The road to hell is paved with good intentions.
"And psychology has once again proved itself the doofus of the sciences" Sheldon Cooper 
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