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Fuzzybear said:
II am struggling with feeling bad, disgusting and ugly....... this is nothing new to me but those feelings are particularly intense lately. I have strong urges to cut and harm myself in other ways and I am struggling badly with self care which makes me feel even more disgusting.


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You sound brave, not disgusting to me at all, to be able to face your imperfections. And heaven knows, we all have them. Please be kind to yourself and stay safe. {{{Fuzzybear}}}