Oh dear....you are so good at writing kind, supportive posts to other people, now you need to write one to yourself! Read what you wrote and think of it as if someone you love wrote it. What would you advise them to do? Write back, here, and see what you come up with. What would you tell your friend to do? What loving advise would you dispense?

Try it...post here to Inkblot. You already know all the right things to say. And you already know all the right things to do. You are so kind to others. Time to be kind to you!!!

Be Gentle with Yourself

Emmy

"If you want others to be happy, practice compassion. If you want to be happy, practice compassion." -- The Dalai Lama