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I have bipolar, ADHD and PTSD and when I became perimenopausal I couldn't sleep much at all. I never had problems sleeping before, even after drinking coffee but when menopause came I got 4 hours at best. And my mood swings were more erratic and troublesome. But I finally ended up on a mix of drugs that helps me sleep and keeps my mood steady.
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The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well. anonymous
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