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Hi Ginger, I read your profile. I'm glad that you have a therapist. I read that you suffered from physical abuse. This would certainly cause issues. I'm sorry that you had to suffer from this. You deserved better. Therapy can help. Please continue to keep us posted on how you are doing.
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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