I started cutting again which I know isn't good. I sometimes have moods where I stay angry for a couple of hours. I get teary too. I'm sad. I did have a T before but he spoke about how to overcome my social anxiety rather than self injury. I wanted help on how to stop cutting. I shouldn't be given drugs although it did stop my mood swings. However, I can overcome SI with positive distractions such as walking or reading a book. I don't really need a therapist. I would want one if he helped me on how to stop hurting myself. I do feel better after talking about my problems. I probably need to talk to people on here more often. Does anyone have any suggestions? What do you think?