i agree with this.
i have scars from realy deep ones that are on my thighs.
now im realy embarased when i go swimming
or am intamate with my boyfriend.
also people ask questions
and judge me when they see them.
i dont cut any more,
i find that when i feel like i want to,
i will do something to distract those feelings,
like take a shower,
or call somebody that i can talk to,
even if its about something irrelivent,
like a new movie comming out soon
... or something.
i would encourage you to try this technique.