for those who have been in DBT, obviously. What was your personal experience with the end of that therapy? The timing of it, the reasons, your feelings, whatever you want to share.
I'll just add that I'm in DBT currently, and looking at it ending sometime soon, and that's what prompts my question.
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She left pieces of her life behind her everywhere she went.
"It's easier to feel the sunlight without them," she said.
~Brian Andreas