I am sure it is related to issues in my life, but probably not the current stressors as this has been going on for years. This is not new. I eat when bored and I eat, well, because I can. I tell myself not to, I tell myself I am not hungry, but I do it anyway. It's like an unseen uncontrollable force that takes over me. I keep saying I'll start fresh tomorrow, but it's always the same.

(PS, hubby and I have spoken, but only briefly, we still need to address some of the deeper things I am feeling)