Quote:
Originally Posted by dismantle.repair
Now, on medication, it just seems to be a lot of anger... I hurt my family when I disappoint them- when I argue with them, fight with them.. I hurt them when they needed me the most.
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Have you talked to your therapist about this ^ stuff?
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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