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Old Nov 02, 2011, 12:33 PM
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harvest moon harvest moon is offline
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Member Since: Oct 2011
Location: Athens, Greece
Posts: 428
Quote:
Originally Posted by TheBunnyWithin View Post
Yeah, I can imagine this would be awfully difficult to bring up. I've done similar things and I know the embarrassment. But weigh that against how miserable it's going to be to carry this around for .... how long? Days? Weeks? Months? It will nag at you and make you feel guilty, hate yourself, agonize over whether to say it or not, on and on. I know how much I can make myself suffer over things like this, and I've finally gotten sick of it!!! I'm SO tired of making myself suffer.

A few difficult minutes in session - shaking hands, sweaty palms, queasy stomach, whatever - and then you'll be free of it. Unload it, dump it, you & T will discuss it, he'll be fine with it, and the sense of relief you'll feel will be awesome.
I know you are right and my logic says that this is what I definitely should do! But, being someone who has always hidden things, feelings etc. I find it soooooooo hard. Admitting it will be the hardest thing I had to do in therapy. But I know that I HAVE to do it, for my own good. I am so afraid of his reaction, I'm sure he will not say anything bad, but it's what he will think of me that scares me the most.