Quote:
Originally Posted by roadrunnerbeepbeep
I take a half-hour nap when I get home from work & before I interact with anyone. It gives me energy for the evening, & I can give them a little bit of me befoe crashing for good a few hrs later.
Take sleep meds a little later too.
Works for me. Don't know about you but you might try it.  |
That's a great idea! I am going to try both the nap and taking the pills later!