Mostly my life's spent in the shoe's-gonna-drop phase. It's just part of my being bipolar, vickienc16. That's the depressive cycle. The manic phase has me knowing I can do it all & often actually doing it! Till I stop doing it, of course. Most of us don't come down from mania too well. If we're balanced, then we don't get too high. Bipolar IIs have hypomanic phases which can be managed to avoid the awful crashes. I'm on meds which sometimes need tweaking or adjusting.
So maybe you're just one of us being "normally" bipolar II? Are you worried about how you're feeling? If so, maybe it's time to see a professional?
Hope it's a good day for you today.
