Welcome Patricia72! I'm new to this forum as well, but like you, not to PTSD - 23years - but only 2 years to it's "name" and therapy. Funny how we think we can "handle it alone". Some people can - took me a new trauma to realize it wasn't going away by itself.
Welcome
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"It is good to have an end to journey toward, but it is the journey that matters in the end.