Yeah, a consistent sleep schedule
is impossible to attain... and meds with any sedative qualities knock me out. Even when I take Adderall the following day, my heavy fatigue manages to prevail. Has anybody found any
really really light/mild sleeping pills, sedatives, or benzodiazepines? I occasionally use Vistiril (benzo) for anxiety, but even at the lowest dose I lose all concentration. But I can sleep as long (and whenever) I want to.
I got some kind of nighttime tea at the health food store a few days ago, but have yet to try it. Does anyone know about drug and herb combinations? I know this one has some St. John's Wort (very little, I think) and some other stuff that I wasn't quite sure about. I'm taking Lamictal and Adderall...
Jessie