Thread: Dinos Positive Affirmations
View Single Post
 
Old Nov 05, 2011, 02:19 PM
dinosaurs's Avatar
dinosaurs dinosaurs is offline
Grand Member
  
Member Since: Nov 2007
Location: on the path to healing
Posts: 785
Quote:
Originally Posted by googley View Post
DINO!!!!!!!!!
This is the firs time I've seen your thread because i don't usually come to this part of PC. But I wanted to say that i so totally agree with this!

You exist in my mind too when I don't see you on PC!

aww thank you hun i have a really hard time with the idea that i'm sombody and have no idea how people have object constancy. it's nice to know you dropped by here. thanks for leaving a little footprint here
__________________
He said that we can email as MUCH as we want (100 times per day). Believe in this - it is challenging fears about being punished. It is okay to be seen. You are not a nuisance. "Too much" simply means exploration, not punishment/withdrawal. Trust in him.

Not looking at him is about keeping aspects of self hidden/secret. We know that is not the healthy choice. Keep working on this - you will get there.

Accept there are parts. Be kind and gentle with them. Working with parts and feelings is the key to happiness. We have been happy before when listened to them and accepted them and were open to feelings. Write in your journal - it is safe to do so.
Reply With QuoteReply With Quote