Thread: Why...
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Old Nov 05, 2011, 02:24 PM
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Sannah Sannah is offline
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Member Since: Jul 2008
Posts: 19,179
Can you tell your T that you don't expect anything to change?

Just letting out your secrets is incredibly freeing. You should try it. And expressing your fears and anxieties is freeing too.
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........

I'm an ISFJ