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But I wouldn't be surprised at all if your T doesn't follow DBT protocol since she never has before.
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LOL. That made me laugh, Tay, thank you.
I get what you're saying about not having more than one individual therapist, but this new/old T of mine is not a DBT T, strictly speaking. She has had DBT training, but her official position is that of case manager/supportive therapist.
I guess if my T doesn't think I should see both of them, then I obviously won't, in which case it will be really good for me that I have a new T lined up. I'm just trying to establish as much support for myself as I can, trying to accept that this is how DBT is ending for me whether I like it or not, trying to get through it with as little damage to myself and my life as possible.
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She left pieces of her life behind her everywhere she went.
"It's easier to feel the sunlight without them," she said.
~Brian Andreas