Quote:
Originally Posted by puzzclar
I was stuck, know I'm not so sure. After months of not playing my primary instrument (clarinet) I found joy playing 2 weeks ago. Which for me is huge.
The other issue is the fact that for me trying to talk about the issues is very hard. Trying to put feelings into words, is very hard. won't budge, try not being able to express things in words.
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Just a thought...have you thought about trying to express things in other ways besides words? Maybe music, or painting, drawing, etc. It wouldn't be a clear expression, per se, but it would be a way to let some frustration out. And then maybe after expressing yourself in a different way, the words might come more easily.
Hope you're having a good day today!