Hey Elli-beth! nannypat's right! Just trust T when he/she says it's okay.
Of course, i completely understand that it's not always 'okay' when a person says it is. And really, that's too nice of you to care. But after all, a T's job is to ensure your improvement in whatever you're going through at the moment. Just be thankful that your t's responsible. Don't worry much *hugs*