yes these are good ideas. It can be a bit rough because there are so many sections of the site it's hard to know where to put things.

richchiniguy, if you'd like some help finding your way around why don't you send me a PM with some questions? What are you looking for in the site? If you ever have any questions, feel free to PM a moderator or admin, or community liason. We're all here to help.

Pegasus already posted this link to the full list of moderators/etc but here it is again:
http://forums.psychcentral.com/showgroups.php