Writing letters is what works for me when there is something I can't quite bring myself to talk about. Quite often I would go home after a session and write what I was trying to say the whole time and couldn't. My T gave me his e-mail address and that helped me a lot.

You need to tell him what's going on, and whatever way will give you the ability to do that is good. Maybe he'll call you, but at the least you will be able to talk about it at your next appointment. Don't wait to give it to him. Let us know when you have the letter written and delivered, okay?

<font color=orange>"Everyone has a need for significance; and if we can't make that possible, or even probable, in our society, then it will be obtained in destructive ways." -Rollo May</font color=orange>