THIS has been huge in moving forward for me. Just learning that I'm not going to feel great and happy all the time. For me, accepting how I feel in each moment leads to a kind of peace. Sometimes I feel happy, sometimes I feel sad, sometimes I feel anxious, sometimes I feel calm, sometimes I feel sleepy...and no matter how I feel, I'll have a different feeling later. Accepting the ebb and flow of emotions and feelings...instead of being afraid of them changing, or wishing for something different, or judging myself for how I feel...has calmed things down inside for me so much.

And, Rainbow, to bring this back to your original post...I was just wanting to say (not very clearly! lol) that you DO feel good and you CAN feel good and it will go away and it will come back again. So, relax into the happiness you feel right now.