I hate and dissocaite at them too. my family physicain does them and we talked about it. He understood and during the exam at any time that I start getting the feeling of being far away and so on I tell him and he stops right then and there regardless of what he has completed or not. He also does most of the preliminary stuff - heart, lunngs and so on before he has me undress. that way when its time he gets in and out within just a couple minutes. I take my music with me and he has yet to be down in that are for more then one song. Basically his nurse gets everything set up and then its just swoop in and swoop out kind of deal. the first time we did things this way I said to him after getting in let me know when you are doing the PAP he said to late done and he was out of there. Basically by the time he gets to the internal part of the physical the rest of the exam has been completed with out my fully de clothing. I wear shirts to my physicals that I canopen one side and hole the other side and just switch sides as needed. and so on. His nurse also stands right next to me where I can see her.

Talk with your treatment professional and set up the exams so that they will me more comfortable for you.