(((((Anika))))) All the above suggestions are great for your list. Also you knit & make costumes/clothing, if you have yarn or material, that's a thought.

Hopefully you can get to a yoga class, just being outside helps me.
Another thing that really puzzles me is you say you don't have any friends?
You are such a sweet presence on here, how can this not over flow IRL.
The friend thing isn't easy for me, so I can understand, don't trust easily.

Anyway just wanted you to know I'd be thinking about you this weekend.
Do some of the things on your list AND keep posting on here.
Take care of yourself.