I can TRY living in the moment - can't promise the results though.
As for math problems -- I need my fingers so I guess that one won't work for me.
I find concentrating on crowding the thoughts out stresses me. Well, you said theory right?
My head is too full and too stressed - too much of the time.
Hmmm - back to the art that I need to use to de-stress!!
__________________
Crying isn't a sign of weakness. It's a sign of having tried too hard to be strong for too long.
|