View Single Post
 
Old Nov 11, 2011, 07:07 PM
blondemom's Avatar
blondemom blondemom is offline
Member
 
Member Since: Nov 2011
Location: Utah
Posts: 36
No matter what you look like it's important to be comfortable in your own skin. I used to wonder, "How do I love myself when I don't know how?" The answer came from Jillian Michaels, a professional fitness trainer in the U.S. who said that taking care of your body and loving yourself are the same thing. So I thought, okay, I know how to take care of my body...I'll start there. So I started exercising and eating right and being good to my body and the 'loving yourself' that she talks about actually does start to come. There's no easy fix. Good luck.