my T says i dont let her in at all.i can see that so i have nothing to run from .if i think about it she is awsome.she still sees me even though most times i will say nothing.she is willing to hang out on the floor with me because it is more comfortable for me(who does that)but i can only let her in my head in little doses or else i do want to run away.i am getting better because i useto not even let her in a little.im kind of a bit more relaxed about that.