Thanks so much everyone for the tips and support.

Not feeling so fab today either. Can't sleep for long despite trazodone. Saw T this morning and she also says I need to accept this 'condition' (and a lot of other things) - not in a defeatist way, but in the sense that I need to stop thinking I'm inventing things, or that I should make more effort, and work on getting through it etc.

It's my birthday today and my mother will call me later. I haven't told my parents anything about all of this, so I'll need to 'act' and I really don't want to talk to anyone or do anything. Sigh.

Enough moaning from me I hope everyone is having a good weekend.

Beebizzy