Yeabbut, when your personal trainer tells you that you can do 5 more sit-ups or whatever, does she "believe" it, or are you paying her to tell you that because that is who you want to be, and that is the, or a, way to achieve your goal? Don't look a gift horse in the mouth! Your personal trainer (& your T) is entitled to think whatever gets her thru the day. What's the expression - other people's opinion of you is none of your business. You do your work, let her do hers. Don't look for excuses not to do your own healing. I mean me. Thanks, stormy! This idea keeps popping up, doesn't it? THEY ie T doesn't MEAN it, doesn't REALLY like me - well, your brain doesn't know the difference. Just like a broken bone will heal with a titanium screw in it.