Thank you all for your words of support and friendship.
things are settling down a bit. One little step at a time. Naomi is still keeping her promise and worked with T today on why she has pushed down emotions and why she has harmed herself in the past and up to now. Alternatives to harming have been helpful. It's so exhausting.
Songbird, I like the stepping aside for the headwinds....
Place, i guess you're right about towel throwing--I gotta carry the d**n thing (Ha Ha). Can I throw something else???
w_i