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Rainbow, you took an antibiotic? Did you eat yogurt during that time? Antibiotics knock out our good bacteria in our intestine and yogurt helps to replace that good bacteria.
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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